Articles | Move Physio

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Knowledge is power.

Principles

Back sleeper? Things to look out for….

The Definition of Insanity

What’s a Treatment Session Like?

Mobilization Over Stretching

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Principles

Sharing isn’t always caring.

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Condition-Specific

Does stress affect your breathing???

Endocrine Response to Stress

Sympathetic response to stress

COVID stress cycle…The real culprit of physical pain?

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Condition-Specific

Impacts of COVID related stress on the muscle system

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Region-Specific

Your Neck Isn’t the Problem

Cut It Out: Hamstring Stretches!

3 of the Worst Shoulder Exercises for Shoulder Pain

A therapist massages a patient's foot in an effort to ease pain.

Weak Ankles?

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Region-Specific

Access Your Ankles – Reduce Pain and Enhance Performance

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Methodology & Techniques

Instant Gratification – Pick Your Test!

All wound up?

A sparkler ignited on a black background.

The ‘Magic Wand’ of Therapy

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Methodology & Techniques

What is Visceral Manipulation?

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