Our Article Library

Knowledge is power.


Back sleeper? Things to look out for…. 

The Definition of Insanity 

What’s a Treatment Session Like? 

Mobilization Over Stretching 


Sharing isn’t always caring. 


Does stress affect your breathing??? 

Endocrine Response to Stress 

Sympathetic response to stress 

COVID stress cycle…The real culprit of physical pain? 


Impacts of COVID related stress on the muscle system 


Your Neck Isn’t the Problem 

Cut It Out: Hamstring Stretches! 

3 of the Worst Shoulder Exercises for Shoulder Pain 

A therapist massages a patient's foot in an effort to ease pain.

Weak Ankles? 


Access Your Ankles – Reduce Pain and Enhance Performance 

Methodology & Techniques

Instant Gratification – Pick Your Test! 

All wound up? 

A sparkler ignited on a black background.

The ‘Magic Wand’ of Therapy 

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Methodology & Techniques

What is Visceral Manipulation? 

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