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Our Article Library

Knowledge is power.

Principles

Back sleeper? Things to look out for…. 

The Definition of Insanity 

What’s a Treatment Session Like? 

Mobilization Over Stretching 

Principles

Sharing isn’t always caring. 

Condition-Specific

Does stress affect your breathing??? 

Endocrine Response to Stress 

Sympathetic response to stress 

COVID stress cycle…The real culprit of physical pain? 

Condition-Specific

Impacts of COVID related stress on the muscle system 

Region-Specific

Your Neck Isn’t the Problem 

Cut It Out: Hamstring Stretches! 

3 of the Worst Shoulder Exercises for Shoulder Pain 

A therapist massages a patient's foot in an effort to ease pain.

Weak Ankles? 

Region-Specific

Access Your Ankles – Reduce Pain and Enhance Performance 

Methodology & Techniques

Instant Gratification – Pick Your Test! 

All wound up? 

A sparkler ignited on a black background.

The ‘Magic Wand’ of Therapy 

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Methodology & Techniques

What is Visceral Manipulation? 

Schedule Your Consultation

***Now Available: Virtual (Video) Sessions!***


We begin your journey with a consultation, where your own Physio will:

  • Dive deep into your history
  • Explain why previous treatments didn't work
  • Begin assessing your Root Causes
  • Formulate your optimal Plan of Care

Consultations are required for all new Clients.

Schedule Your Consultation

*** Now Available: Virtual (Video) Sessions! ***


We begin your journey with a consultation, where your own Physio will:

  • Dive deep into your history
  • Explain why previous treatments didn't work
  • Begin assessing your Root Causes
  • Formulate your optimal Plan of Care

Consultations are required for all new Clients.

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