Emotional response (fear, anxiety, grief, frustration) to COVID 19 can lead to adverse effects on physical health. Wondering how? Stress releases chemicals like adrenaline and cortisol which leads to increased heart rate, tightening muscles in the body, eventually leading to musculoskeletal limitations causing physical pain such as low back, neck, shoulder, hip, knee pain, etc..… Continue reading COVID stress cycle…The real culprit of physical pain?
Month: May 2020
Let the Kids Play
“Let the Kids Play” (#LETTHEKIDSPLAY) was a marketing campaign released by Major League Baseball to put a spotlight on its young superstars. It encouraged a fun but competitive, trash-talking, bragging atmosphere normally seen in sports such as basketball and football. Given that Major League Baseball is paused due this pandemic, it’s time to borrow the… Continue reading Let the Kids Play
Sharing isn’t always caring.
In our practice, we have the incredible opportunity to work with individuals that have been to multiple other providers without success. We love challenges, and this allows us to have a positive impact on someone that, often times, has lost hope. During the initial consultation, Clients tell us about the previously failed treatments they have… Continue reading Sharing isn’t always caring.
30-minute VS 60-minute Sessions
The more I learn and practice integrating all the systems of human body I realize 30 minutes sometimes may not be enough to work on dysfunctions to help : 1.Increase the range. 2. Retrain the patient’s brain to stabilize to keep that new range. 3. Incorporate motor control for efficient movement patterns What is stabilization? Why… Continue reading 30-minute VS 60-minute Sessions