Move Physio

Month: July 2020

  • Impacts of COVID related stress on the muscle system

    Impacts of COVID related stress on the muscle system

    Now that I have talked about effects on all the other systems of the body, I will focus on how stress affects the muscles. The initial response to flight or fight mode is all the larger muscles in the legs like hamstrings, quads prepare you to run away. The upper body muscles like biceps, triceps…

  • Shoulder Pain: “Why does it hurt so much?”

    Shoulder Pain: “Why does it hurt so much?”

    There exists a lack of association between findings on MRIs and pain. In other words, what is seen and reported from an MRI may have all or nothing to do with the pain you are experiencing. There is plenty of evidence that people who have no pain will have positive findings on an MRI. Much…

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Our Process:

Consult

  • Deep dive into your history, complaints and previous treatments
  • Learn and discuss WHY previous treatments didn’t work
  • Uncover the true SOURCE of your complaint(s) and HOW they developed
  • Learn realistic strategies to self-manage and self-treat
  • *Identify the systems, structures and functions to be Evaluated*

Evaluation

  • Examine, measure and test the systems, structures and functions identified in the Consult
  • Create the clinical Assessment (your situational summary)
  • Develop the Treatment Plan (what order to treat and how)

Treatment

  • A Pre-test is performed to measure a specific, challenging/painful movement or position
  • Hands-on, integrated manual therapy treatment is performed (based on the eval)
  • A Post-test is performed to highlight the changes from the pre-test
  • Results are measurable - every session

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