New to Us?

There are TWO options to Begin:

• Consult-Only (45-min Live or Virtual Session)

OR

• Consult+Eval+Treat (90-min Live Session) *RECOMMENDED*

BOOK HERE

Our Process:

Consult

Deep dive into your history, complaints and previous treatments
Learn and discuss WHY previous treatments didn’t work
Uncover the true SOURCE of your complaint(s) and HOW they developed
Learn realistic strategies to self-manage and self-treat
*Identify the systems, structures and functions to be Evaluated*

Evaluation

Examine, measure and test the systems, structures and functions identified in the Consult
Create the clinical Assessment (your situational summary)
Develop the Treatment Plan (what order to treat and how)

Treatment

A Pre-test is performed to measure a specific, challenging/painful movement or position
Hands-on, integrated manual therapy treatment is performed (based on the eval)
A Post-test is performed to highlight the changes from the pre-test
Results are measurable - every session

Current Clients:

Need to continue your current care?

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*Please note*

If you haven't been seen in:

3+ months -> a Re-Evaluation is needed

2+ years -> a New Client Evaluation is needed

COVID stress cycle…The real culprit of physical pain?

By:

Vidhi Shastri, PT, CFMT

Emotional response (fear, anxiety, grief, frustration) to COVID 19 can lead to adverse effects on physical health. Wondering how? Stress releases chemicals like adrenaline and cortisol which leads to increased heart rate, tightening muscles in the body, eventually leading to musculoskeletal limitations causing physical pain such as low back, neck, shoulder, hip, knee pain, etc..

I will be posting follow up articles explaining each phase of the cycle, its effects on the body and how to manage them.

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