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New to Us?

Your journey begins with a choice…

Consultation

30-min Virtual session

with your own Physio to:

**Dive deep into your entire history

**Explain why other treatments didn’t work

**Identify the Root Causes of your issues

**Develop your Goals for treatment

**Customize the structure for the Evaluation

Completion allows the option for a 45-min Evaluation

OR

Evaluation

90-min Hands-on session

with your own Physio to:

**Complete all aspects of the Consultation

AND

**Evaluate & Assess all dysfunctions

**Formulate your optimal Plan of Care

AND

**Begin Treatment – See & Feel Progress

Returning Clients:

Need to continue your current care?

FITT Chamber

FITT stands for Far-Infrared Thermal Therapy. 

Unlike other types of energy, which get absorbed in the skin and external layers, Far-Infrared penetrates much deeper into the core of the body. 

When these waves interact with water molecules (our bodies are 70% water) the molecules begin to vibrate. 

The vibration creates heat and breaks the ion bonds with toxins and other entrapped gasses within Fat and other tissues. 

There is an increase in blood circulation, core temperature, metabolism and an opening of Detoxification pathways through the liver and skin. 



What is FITT used for?

Pain

Lowers Chronic Pain

Lowers Pain from Arthritis

Improves Pain Threshold

Heart

Normalizes Blood Pressure

Improves Cholesterol

Lowers Arrhythmia Incidents

Health

Improves Detox Pathways

Encourages Weightloss

Increases Metabolism

Helps Eczema & Psoriasis

Allergies

Decreases Nasal Itch

Improves Stuffiness

Reduces Sneezing

Decreases Eye Itching


The FITT Chamber is included in the Move Physio Membership or can be purchased separately.


TIPS & FAQs

Attire

You are going to sweat in the Chamber, so less is more. We will provide you with a towel to sit on if you wish to be completely undressed. Some people prefer to wear a bathing suit. Either way, remember to bring a change of clothes for after your shower!

Temperature

The initial temperature of the Chamber should be just over 100 degrees. The longer you stay in the Chamber, the more heat will rise. Keep it comfortable! If you are too warm, you can open the ceiling vent or the door to allow the heat to escape. The Infrared will continue to heat your core even with the door open. 

Hydration

It is extremely important that you remain hydrated through and after your session. Depending on the duration and intensity of your session, your requirements will vary. As a guideline, divide your bodyweight by 5. That amount in ounces is what you should bring into the Chamber with you. If you are thirsty after your session, you were not adequately hydrated!

Duration

At your first session, we recommend beginning at 15 minutes, as long as you are comfortable. You can always increase time with each session, up to 30 minutes. The timer on the Chamber is used to turn off the Infrared Emitters, but we will provide an audible timer to alert you when the session is complete.

Frequency

Current research suggests that higher freqency of sessions over a shorter period of time is more effective than spreading the sessions out. So, if you are looking for the health benefits, we recommend 2-3 sessions per week for 6 weeks. If you just enjoy how great you feel afterward, use it as needed for a nice boost!

Safety

We ask that you fully read the waiver prior to signing it and using the Chamber, as it has important information on who should not use it. Just remember, that your experience should be comfortable. Do not force yourself to stay in longer than your body is ready and always get out if you become dizzy, light-headed or overly hot.