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30-min Virtual session

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**Dive deep into your entire history

**Explain why other treatments didn’t work

**Identify the Root Causes of your issues

**Develop your Goals for treatment

**Customize the structure for the Evaluation

Completion allows the option for a 45-min Evaluation

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Evaluation

90-min Hands-on session

with your own Physio to:

**Complete all aspects of the Consultation

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**Evaluate & Assess all dysfunctions

**Formulate your optimal Plan of Care

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**Begin Treatment – See & Feel Progress

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COVID stress cycle…The real culprit of physical pain?

By:

Vidhi Shastri, PT, CFMT

Emotional response (fear, anxiety, grief, frustration) to COVID 19 can lead to adverse effects on physical health. Wondering how? Stress releases chemicals like adrenaline and cortisol which leads to increased heart rate, tightening muscles in the body, eventually leading to musculoskeletal limitations causing physical pain such as low back, neck, shoulder, hip, knee pain, etc..

I will be posting follow up articles explaining each phase of the cycle, its effects on the body and how to manage them.

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