Our Article Library

Knowledge is power.

Principles

Does Weakness Cause Pain? 

Let the Kids Play 

Sharing isn’t always caring. 

30-minute VS 60-minute Sessions 

Why Telehealth Stinks 

Back sleeper? Things to look out for…. 

The Definition of Insanity 

What’s a Treatment Session Like? 

Mobilization Over Stretching 

Post-Surgical Rehab Should Not Be a Cookie-Cutter Approach 

Why Your Doctor May Not Recommend Physical Therapy 

5 Warning Signs You’re Wasting Your Time in PT 

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Principles

Does Weakness Cause Pain? 

Condition-Specific

Anxiety – Body, Mind – or BOTH? 

Impacts of COVID related stress on the muscle system 

Sleeplessness from quarantine??? Here is why! 

Is it COVID or fear of COVID challenging the immune system? 

Does stress affect your breathing??? 

Endocrine Response to Stress 

Sympathetic response to stress 

COVID stress cycle…The real culprit of physical pain? 

Enhanced Immune Function 

Suffering from the Effects of Abdominal Surgery? 

Sleep Comfortably During Pregnancy 

Trauma – The Hidden Cause? 

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Condition-Specific

Anxiety – Body, Mind – or BOTH? 

Region-Specific

Shoulder Pain: “Why does it hurt so much?” 

Access Your Ankles – Reduce Pain and Enhance Performance 

Close the Gap – Preganancy and Diastasis Recti 

Pregnancy is no excuse for back pain 

Your Neck Isn’t the Problem 

Cut It Out: Hamstring Stretches! 

3 of the Worst Shoulder Exercises for Shoulder Pain 

A therapist massages a patient's foot in an effort to ease pain.

Weak Ankles? 

Knee Pain? Treat the hip. 

A therapist massages a patient's shoulder.

Nagging Shoulder Pain? 

The Gluteal Muscles: More than Seat Cushions 

Barefoot Training or Specialized Shoes? 

Region-Specific

Shoulder Pain: “Why does it hurt so much?” 

Methodology & Techniques

Access Your Ankles – Reduce Pain and Enhance Performance 

What is Visceral Manipulation? 

Mobilizing Nerves: How Does That Work? 

Mobilization Over Stretching 

Instant Gratification – Pick Your Test! 

All wound up? 

A sparkler ignited on a black background.

The ‘Magic Wand’ of Therapy 

Methodology & Techniques

Access Your Ankles – Reduce Pain and Enhance Performance 

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