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GET STARTED

New to Us?

There are TWO options to Begin:

• Consult-Only (45-min Live or Virtual Session)

OR

• Consult+Eval+Treat (90-min Live Session) *RECOMMENDED*

Our Process:

Consult

  • Deep dive into your history, complaints and previous treatments
  • Learn and discuss WHY previous treatments didn’t work
  • Uncover the true SOURCE of your complaint(s) and HOW they developed
  • Learn realistic strategies to self-manage and self-treat
  • *Identify the systems, structures and functions to be Evaluated*

Evaluation

  • Examine, measure and test the systems, structures and functions identified in the Consult
  • Create the clinical Assessment (your situational summary)
  • Develop the Treatment Plan (what order to treat and how)

Treatment

  • A Pre-test is performed to measure a specific, challenging/painful movement or position
  • Hands-on, integrated manual therapy treatment is performed (based on the eval)
  • A Post-test is performed to highlight the changes from the pre-test
  • Results are measurable - every session

Current Clients:

Need to continue your current care?

*Please note*

If you haven't been seen in:

3+ months -> a Re-Evaluation is needed

2+ years -> a New Client Evaluation is needed

Our Article Library

Knowledge is power.

Principles

Short Muscles vs. Stiff Muscles vs. Tight Muscles
Does Weakness Cause Pain?
Let the Kids Play
Sharing isn’t always caring.
Why Telehealth Stinks
Back sleeper? Things to look out for….
A black and white photo depicting Albert Einstein, showcasing health and wellness.
The Definition of Insanity
A man receives manual therapy for pain relief and recovery from a physical therapist.
What’s a Treatment Session Like?
A girl is performing a gymnastics routine in a gym, focusing on her recovery and health.
Mobilization Over Stretching
A gingerbread man cookie cutter for manual therapy and pain relief on a wooden table.
Post-Surgical Rehab Should Not Be a Cookie-Cutter Approach
A doctor practicing manual therapy for recovery and health.
Why Your Doctor May Not Recommend Physical Therapy
A yellow plate promoting health and wellness with the word dead end on it.
5 Warning Signs You’re Wasting Your Time in PT
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Principles

Short Muscles vs. Stiff Muscles vs. Tight Muscles

Condition-Specific

Anxiety – Body, Mind – or BOTH?
Impacts of COVID related stress on the muscle system
Sleeplessness from quarantine??? Here is why!
Is it COVID or fear of COVID challenging the immune system?
Does stress affect your breathing???
Endocrine Response to Stress
Sympathetic response to stress
COVID stress cycle…The real culprit of physical pain?
Enhanced Immune Function
Suffering from the Effects of Abdominal Surgery?
Sleep Comfortably During Pregnancy
A person's hands practicing manual therapy are seen through a glass window, promoting recovery and health and wellness.
Trauma – The Hidden Cause?
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  • 2

Condition-Specific

Anxiety – Body, Mind – or BOTH?

Region-Specific

Shoulder Pain: “Why does it hurt so much?”
Access Your Ankles – Reduce Pain and Enhance Performance
A woman's abdomen undergoes liposuction for body contouring and improved wellness.
Close the Gap – Preganancy and Diastasis Recti
A black and white photo of a pregnant woman embracing health and wellness.
Pregnancy is no excuse for back pain
A man seeking pain relief for his neck.
Your Neck Isn’t the Problem
A woman performing manual therapy stretches on the grass for pain relief and improved health and wellness.
Cut It Out: Hamstring Stretches!
A person receiving manual therapy for shoulder pain is shown.
3 of the Worst Shoulder Exercises for Shoulder Pain
A person experiencing pain relief through manual therapy during a foot massage.
Weak Ankles?
An image depicting a person undergoing manual therapy for knee injury recovery.
Knee Pain? Treat the hip.
A man receiving manual therapy for pain relief and recovery on his back.
Nagging Shoulder Pain?
An orange tabby cat providing pain relief by sitting on a green chair.
The Gluteal Muscles: More than Seat Cushions
A pair of bare feet finding pain relief and promoting recovery on a stone floor for better health and wellness.
Barefoot Training or Specialized Shoes?

Region-Specific

Shoulder Pain: “Why does it hurt so much?”

Methodology & Techniques

Access Your Ankles – Reduce Pain and Enhance Performance
What is Visceral Manipulation?
A person's sciatic nerve experiences pain relief through manual therapy.
Mobilizing Nerves: How Does That Work?
A girl is performing a gymnastics routine in a gym, focusing on her recovery and health.
Mobilization Over Stretching
A woman is receiving manual therapy for pain relief in front of a blue light.
Instant Gratification – Pick Your Test!
A diagram illustrating pain relief along a red line on a skeleton.
All wound up?
A close up of a sparkler on a black background, illustrating manual therapy for pain relief and health and wellness.
The ‘Magic Wand’ of Therapy

Methodology & Techniques

Access Your Ankles – Reduce Pain and Enhance Performance

New to Us?

There are TWO options to Begin:

Consult-Only (45-min Live or Virtual Session)

Consult+Eval+Treat (90-min Live Session) *RECOMMENDED*

Our Process:

Consult

  • Deep dive into your history, complaints and previous treatments
  • Learn and discuss WHY previous treatments didn’t work
  • Uncover the true SOURCE of your complaint(s) and HOW they developed
  • Learn realistic strategies to self-manage and self-treat
  • *Identify the systems, structures and functions to be Evaluated*

Evaluation

  • Examine, measure and test the systems, structures and functions identified in the Consult
  • Create the clinical Assessment (your situational summary)
  • Develop the Treatment Plan (what order to treat and how)

Treatment

  • A Pre-test is performed to measure a specific, challenging/painful movement or position
  • Hands-on, integrated manual therapy treatment is performed (based on the eval)
  • A Post-test is performed to highlight the changes from the pre-test
  • Results are measurable - every session

Current Clients:

Need to continue your current care?