New to Us?
There are TWO options to Begin:
Consult-Only (45-min Live or Virtual Session)
Consult+Eval+Treat (90-min Live Session) *RECOMMENDED*
Our Process:
Consult
- Deep dive into your history, complaints and previous treatments
- Learn and discuss WHY previous treatments didn’t work
- Uncover the true SOURCE of your complaint(s) and HOW they developed
- Learn realistic strategies to self-manage and self-treat
- *Identify the systems, structures and functions to be Evaluated*
Evaluation
- Examine, measure and test the systems, structures and functions identified in the Consult
- Create the clinical Assessment (your situational summary)
- Develop the Treatment Plan (what order to treat and how)
Treatment
- A Pre-test is performed to measure a specific, challenging/painful movement or position
- Hands-on, integrated manual therapy treatment is performed (based on the eval)
- A Post-test is performed to highlight the changes from the pre-test
- Results are measurable – every session
Our Article Library
Knowledge is power.
Principles
Short Muscles vs. Stiff Muscles vs. Tight Muscles
Does Weakness Cause Pain?
Let the Kids Play
Sharing isn’t always caring.
Why Telehealth Stinks
Back sleeper? Things to look out for….
The Definition of Insanity
What’s a Treatment Session Like?
Mobilization Over Stretching
Post-Surgical Rehab Should Not Be a Cookie-Cutter Approach
Why Your Doctor May Not Recommend Physical Therapy
5 Warning Signs You’re Wasting Your Time in PT
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Condition-Specific
Anxiety – Body, Mind – or BOTH?
Impacts of COVID related stress on the muscle system
Sleeplessness from quarantine??? Here is why!
Is it COVID or fear of COVID challenging the immune system?
Does stress affect your breathing???
Endocrine Response to Stress
Sympathetic response to stress
COVID stress cycle…The real culprit of physical pain?
Enhanced Immune Function
Suffering from the Effects of Abdominal Surgery?
Sleep Comfortably During Pregnancy
Trauma – The Hidden Cause?
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Region-Specific
Shoulder Pain: “Why does it hurt so much?”
Access Your Ankles – Reduce Pain and Enhance Performance
Close the Gap – Preganancy and Diastasis Recti
Pregnancy is no excuse for back pain
Your Neck Isn’t the Problem
Cut It Out: Hamstring Stretches!
3 of the Worst Shoulder Exercises for Shoulder Pain
Weak Ankles?
Knee Pain? Treat the hip.
Nagging Shoulder Pain?
The Gluteal Muscles: More than Seat Cushions
Barefoot Training or Specialized Shoes?
Methodology & Techniques
Access Your Ankles – Reduce Pain and Enhance Performance
What is Visceral Manipulation?
Mobilizing Nerves: How Does That Work?
Mobilization Over Stretching
Instant Gratification – Pick Your Test!
All wound up?
The ‘Magic Wand’ of Therapy