Our Article Library
Knowledge is power.
Principles
Does Weakness Cause Pain?
Let the Kids Play
Sharing isn’t always caring.
30-minute VS 60-minute Sessions
Why Telehealth Stinks
Back sleeper? Things to look out for….
The Definition of Insanity
What’s a Treatment Session Like?
Mobilization Over Stretching
Post-Surgical Rehab Should Not Be a Cookie-Cutter Approach
Why Your Doctor May Not Recommend Physical Therapy
5 Warning Signs You’re Wasting Your Time in PT
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Condition-Specific
Anxiety – Body, Mind – or BOTH?
Impacts of COVID related stress on the muscle system
Sleeplessness from quarantine??? Here is why!
Is it COVID or fear of COVID challenging the immune system?
Does stress affect your breathing???
Endocrine Response to Stress
Sympathetic response to stress
COVID stress cycle…The real culprit of physical pain?
Enhanced Immune Function
Suffering from the Effects of Abdominal Surgery?
Sleep Comfortably During Pregnancy
Trauma – The Hidden Cause?
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Region-Specific
Shoulder Pain: “Why does it hurt so much?”
Access Your Ankles – Reduce Pain and Enhance Performance
Close the Gap – Preganancy and Diastasis Recti
Pregnancy is no excuse for back pain
Your Neck Isn’t the Problem
Cut It Out: Hamstring Stretches!
3 of the Worst Shoulder Exercises for Shoulder Pain
Weak Ankles?
Knee Pain? Treat the hip.
Nagging Shoulder Pain?
The Gluteal Muscles: More than Seat Cushions
Barefoot Training or Specialized Shoes?
Methodology & Techniques
Access Your Ankles – Reduce Pain and Enhance Performance
What is Visceral Manipulation?
Mobilizing Nerves: How Does That Work?
Mobilization Over Stretching
Instant Gratification – Pick Your Test!
All wound up?
The ‘Magic Wand’ of Therapy
